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Drinking soda while working out

Working Out Still Isn’t An Excuse to Eat Whatever You Want, Says Study



3 thoughts on “Working Out Still Isn’t An Excuse to Eat Whatever You Want, Says Study

  1. eat a proper amount of food as your body needs every day and do some kind of exercise. this is the key to a healthy lifestyle. besides that, you need to avoid high sugar foods, junk foods, street foods.

  2. Balanced diet is the key to a healthy lifestyle. No number of workouts will compensate for the fact a person consumes junk food all the time. Although they are easy to grab and require no time to prepare, these foods will cause you problems sooner or later. And even if the risk for the active people is smaller, there is still one.

  3. Balanced diet is the key to a healthy lifestyle. No number of workouts will compensate for the fact a person consumes junk food all the time. Although they are easy to grab and require no time to prepare, these foods will cause you problems sooner or later. And even if the risk for the active people is smaller, there is still one.

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