Today’s modern culture provides convenience, comfort, and efficiency. In one day, an American can buy a cart of any type of groceries they desire, order an item on the Web to be delivered that afternoon, and can video chat with a friend who’s stationed in Afghanistan.
The cost of this heavy activity, according to a Stony Brook University researcher, is your health. Packing in all of these activities in a day could mean less sleep for you.
Obesity in the United States is reaching epidemic proportions and the problem is growing, especially among teens. Here’s a shocking statistic: the rate of obesity in adolescents has tripled in the past three decades.