Eat Your Veggies: More Fruits and Vegetables Can Help You Quit Smoking
Jun29

Eat Your Veggies: More Fruits and Vegetables Can Help You Quit Smoking

If you’re trying to quit smoking, eating more fruits and vegetables may help you quit and stay tobacco-free, according to a new study by University at Buffalo public health researchers. The research is the first longitudinal study on the relationship between fruit and vegetable consumption and smoking cessation. The UB study found that smokers who consumed the most fruit and vegetables were three times more likely to be...

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