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Blog of The State University of New York

Category: Wellness & Success

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Mental Health Matters – Managing Stress, Anxiety, and Emotions During A Pandemic

Illness. Job loss. Isolation. In a world fraught with anxiety and uncertainty brought on by the COVID-19 pandemic,
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5 Tips To Help You Be Prepared for Distance Learning

Recent developments surrounding COVID-19 have sparked major changes in New York’s system of higher education.
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Free Access To Educational Courses? Open Online Access Brings It To You

Today, in the middle of March 2020, life in America is different than what we are used to. The ongoing novel corona
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5 Reasons Why Students Should Engage in Community Service

Many people are typically introduced to the idea of community service beginning in high school. As a young person,
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How to Combat The Winter Blues

While students are home for winter break, their time is usually filled with holiday parties, hanging out with frien