According to the Centers for Disease Control and Prevention, ADHD is "one of the most common neurodevelopmental disorders of childhood." Unfortunately, many people misunderstand the disorder...
Tips for a Healthy Transition from Student to Working Adult
After years of homework, tests, group projects, and other academic responsibilities, you did it! The finish line is in sight. While we hope you are...
Addressing the Stress of Competition to Help Make A Healthier Student Athlete
Student athletes face many demands in today's competitive environment. In addition to the realities of everyday student stressors—whether that be academics, working a part-time job...
10 Ways You Can Maximize Your Mental Wellness in College
Mental wellness is a lifelong pursuit to strengthen one's mental, emotional, social, and psychological status—and college is a great time to establish and practice healthy...
Meditation Room Makes Mindfulness a Priority
College – and life in general – can be stressful. Thanks to the new Meditation Room on the SUNY Oneonta campus, students, and employees have...
