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Blog of The State University of New York

Category: Wellness & Success

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Tips for a Healthy Transition from Student to Working Adult

After years of homework, tests, group projects, and other academic responsibilities, you did it! The finish line is
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Addressing the Stress of Competition to Help Make A Healthier Student Athlete

Student athletes face many demands in today’s competitive environment. In addition to the realities of everyd
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10 Ways You Can Maximize Your Mental Wellness in College

Mental wellness is a lifelong pursuit to strengthen one’s mental, emotional, social, and psychological status
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Meditation Room Makes Mindfulness a Priority

College – and life in general – can be stressful. Thanks to the new Meditation Room on the SUNY Oneonta campus,
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How to Get Started On A Degree in Social Work

Social work is a growing field with a wide range of career options that tends to attract people who want to help ot