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Wellness & Success

Understanding ADHD and Tips for Addressing Attention-Deficit Concerns

According to the Centers for Disease Control and Prevention, ADHD is "one of the most common neurodevelopmental disorders of childhood." Unfortunately, many people misunderstand the disorder...

Julie Maio
November 7, 2022
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Wellness & Success

Tips for a Healthy Transition from Student to Working Adult

After years of homework, tests, group projects, and other academic responsibilities, you did it! The finish line is in sight. While we hope you are...

Julie Maio
June 28, 2022October 26, 2022
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Athletics Wellness & Success

Addressing the Stress of Competition to Help Make A Healthier Student Athlete

Student athletes face many demands in today's competitive environment. In addition to the realities of everyday student stressors—whether that be academics, working a part-time job...

Big Ideas
May 3, 2022October 26, 2022
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Wellness & Success

10 Ways You Can Maximize Your Mental Wellness in College

Mental wellness is a lifelong pursuit to strengthen one's mental, emotional, social, and psychological status—and college is a great time to establish and practice healthy...

SUNY New Paltz
April 13, 2022October 26, 2022
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Wellness & Success

Meditation Room Makes Mindfulness a Priority

College – and life in general – can be stressful. Thanks to the new Meditation Room on the SUNY Oneonta campus, students, and employees have...

SUNY Oneonta
April 4, 2022April 4, 2022
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