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Wellness & Success

How to Get Started On A Degree in Social Work

Social work is a growing field with a wide range of career options that tends to attract people who want to help others and their...

Big Ideas
March 25, 2022November 24, 2023
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Wellness & Success

Psychology Tricks: 7 Tips for Making and Keeping Your New Year’s Resolutions

It is the time of year when holiday commercials are replaced with gym memberships, supplements, and self-help advertisements. By the second week of the New...

Big Ideas
January 4, 2022November 24, 2023
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Wellness & Success

Why College in Prison Matters

One afternoon while administering a college program inside of New York’s only maximum-security prison for women, one of my top performing students, Mary, a grandmother...

Big Ideas
January 3, 2022October 26, 2022
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Wellness & Success

Tips for Recognizing and Easing Seasonal Affective Disorder this Winter

According to Harvard Medical school in 2008, upwards of half a million U.S. citizens suffer from seasonal affective disorder, or SAD. As the name denotes,...

Julie Maio
December 7, 2021December 7, 2021
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Wellness & Success

How The Community Around You Helps Your Mental Health Stay Strong

Mental health is top of mind for SUNY Plattsburgh student Erick Yusufu. He knows it impacts not only the moment, but all the activities a...

Julie Maio
November 17, 2021
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