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Blog of The State University of New York

Category: Wellness & Success


Why College in Prison Matters

One afternoon while administering a college program inside of New York’s only maximum-security prison for women,

Tips for Recognizing and Easing Seasonal Affective Disorder this Winter

According to Harvard Medical school in 2008, upwards of half a million U.S. citizens suffer from seasonal affective

How The Community Around You Helps Your Mental Health Stay Strong

Mental health is top of mind for SUNY Plattsburgh student Erick Yusufu. He knows it impacts not only the moment, bu

Talk Therapy Helped This Student Overcome Trauma and Find A Path To Success

Fabiha Khan is a student at Mohawk Valley Community College and is a champion of mental health and wellness. An int

From Struggling to Success, This Student Found the Value in Mental Health Care

Tanique McLune, a current student at SUNY Fredonia, first recalls struggling with her mental health when she was st