It is the time of year when holiday commercials are replaced with gym memberships, supplements, and self-help advertisements. By the second week of the New...
Why College in Prison Matters
One afternoon while administering a college program inside of New York’s only maximum-security prison for women, one of my top performing students, Mary, a grandmother...
Nurses For Our Future Scholarship
The Nurses for Our Future Scholarship was a key initiative to help address the nursing shortage in New York’s health care workforce. This tuition-covering scholarship...
Tips for Recognizing and Easing Seasonal Affective Disorder this Winter
According to Harvard Medical school in 2008, upwards of half a million U.S. citizens suffer from seasonal affective disorder, or SAD. As the name denotes,...
How The Community Around You Helps Your Mental Health Stay Strong
Mental health is top of mind for SUNY Plattsburgh student Erick Yusufu. He knows it impacts not only the moment, but all the activities a...