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Wellness & Success

5 Tips For Staying Healthy In The Winter Months

An apple a day keeps the doctor away. We've all heard the saying more than once. Unfortunately, that is not a foolproof method for staying...

Taras Kufel
January 26, 2018January 26, 2018
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Campus Life

5 Tips for Managing Your Busy School Life

Have you ever been to the circus? Most of the acts taking place at a circus require skill, concentration, and above all, balance. If college...

Kay Broughton
January 20, 2016January 21, 2016
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Wellness & Success

How can I avoid the Flu?

What comes to mind when you think of winter? Perhaps a snowy day filled with snowball fights, snow men and hot cocoa. Or maybe the...

Atiba Archibald
January 30, 2015January 28, 2020
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Wellness & Success

Scientifically, 8 Ways Exercising Improves Your Life

Exercising, or working out, has many benefits to a person. Beyond losing weight, there are so many positive effects that regularly going to the gym...

Steven Molinari
July 2, 2014July 3, 2014
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