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Blog of The State University of New York

Posts Tagged: healthy


Fight Back Against The Freshman 15

So you’ve moved to college and are ready to start your first semester as an independent adult. Freedom is yours, but it also comes with a lot more r...

6 Common Dorm Room Foods — Healthified!

When it comes to dorm room dining, the options are somewhat limited.  While I was still living in a dorm room, all of my food was within an arm’s ...

9 Ways to Stay Healthy on Campus

The semester has been in full swing for a while now. You’ve long since kissed the summer days of relaxation away in an exchange for long busy sc...