As we approach the end of the fall semester and the close of another year (hello, 2025), it's always a good time to stop and...
10 Ways You Can Maximize Your Mental Wellness in College
Originally posted April 13, 2022 Updated Spetember 1, 2024 September is Suicide Prevention Awareness Month. Each September, there is a focus on holding space for individuals...
How the Middle Earth Peer Support Program Offers a Way For Friends To Help Friends With Mental Health
May is Mental Health Awareness Month. This month is dedicated to raising awareness around challenges faced by Americans living with mental health issues. In terms...
8 Tips To Help You Adjust to A New Semester On Campus or Online
After winter break, transitioning to a new college semester can certainly bring up feelings of anxiety and worry, but it can also be an exciting...
Understanding ADHD and Tips for Addressing Attention-Deficit Concerns
According to the Centers for Disease Control and Prevention, ADHD is "one of the most common neurodevelopmental disorders of childhood." Unfortunately, many people misunderstand the disorder...